I'm really confused about my actual weight loss because yesterday morning I weighed myself 3 times within about an hour and the amount was different each time. Maybe it's time to buy a decent scale.
Anyway, I thought there was a possible 1 pound gain which is perfectly acceptable in the second week of eating sensibly because the large loss the first week is mainly water. I went over to the weight group and got weighed on the good scale and it showed I'd lost 1/2 pound. Whoopee!
That's all good but my food intake since yesterday morning hasn't been. It's time for me to muster up some self control and renew my efforts because it would break my heart to regain what I've lost.
Tomorrow is another day and I'll do my best.
No comments:
Post a Comment